Yoga with Leanne Home to Your True Self with Grace and Gratitude
Yoga that unites Body, Breath, Mind and Soul
Offerings
Yoga Methods
Yoga Certified, First Aid / CPR qualified & Insured
I offer a variety of ways to bring yoga into your life:
- Regular In-Person Classes – Taught at Crunch Chatswood, home to a warm and welcoming yoga community. The class timetable is available on the Crunch website.
- Private One-on-One Sessions – Perfect for beginners or anyone wanting a more personalised approach to deepen their practice. Specifically designed for you, I am mobile and can come to you, preferred areas are inner west, city, lower north shore via appointment only.
- Corporate Yoga – In person workplace classes are a popular way to support staff wellbeing as I have found with the corporate companies I teach at, especially as many returning to the office, are finding this to be so beneficial to managing their work life balance better.
- Various Guided Meditations - in class and online meditations to take you out of your thoughts, emotions and control, back into with your body with calm, peace and acceptance in the present moment.
- Breathwork - many types and techniques of yogic breathwork that calms the mind, revitalises the body increasing prana your energy life force and soothes the soul.
- Online Free Content – Selected yoga videos and tips are available on my social media for those who can’t make it to class or want to practise from home.
- Home Yoga Guidance – Learn how to create your own sacred space to nurture a consistent, mindful practice at home.
Find me on social media:
Instagram: @leanneyogamethods
Facebook: Yoga Methods
My Yoga Journey
My Yoga Journey
My yoga journey began many years ago, inspired by my mother who practised at home long before yoga became popular. For her, it was a way of life a source of healing and grounding. I had no idea that many years later, yoga would become such an integral part of my own life.
Through raising a young family, building a business with my husband, renovating homes, living in multiple countries, studying hairdressing through a cancer journey and graduating, caring for and saying goodbye to elderly parents yoga has been my anchor. It has kept me grounded, helping me feel better, think clearer, let go with grace, and approach life with more kindness and purpose.
Yoga has taught me to slow down, savour simple pleasures, calm overactive thoughts, and find clarity, peace, and gratitude. While other forms of exercise offered only one dimension, yoga gave me the whole package a complete mind-body-spirit practice.
For me, yoga is about reconnecting inward, listening to what my body needs, and embracing the balance between meditation, breathwork, and movement. It’s about building strength and longevity in a kind and caring way, and creating space for purpose, focus, and bliss.
I am deeply grateful for decades of personal practice and over 15 years of teaching experience, as well as the many wonderful teachers who have shared their wisdom with me through trainings, retreats, workshops, and masterclasses in Sydney and overseas. Yoga is a gift I’m honoured to pass on to others, so they too can experience its many layers of healing, connection, and joy.
Why I love teaching
I truly love the immediate connection that blooms within a yoga community it lifts us all, especially on days when we might not have much in our tanks. There’s a magical shift in energy from the moment people arrive for practice to the light, bright, peaceful energy they carry out into the world, especially in the midst of a busy city.
It’s a reminder that your light shines upon others.
I cherish seeing the dedication of yogis who commit to their practice, leading with kindness, understanding, and love for themselves. I witness people learning to listen to their bodies, honouring their current abilities, and confidently modifying when needed.
I see the beauty of slow, conscious movement, breath, guiding each transition as strength and mobility grow. I see presence. I see peace. I see the connection between body, mind, and spirit, and the rediscovery of inner calm.
My hope is to offer every student a chance to reconnect with their true self, to brighten their inner light, and to provide simple tools for navigating the daily stresses of life.
Remember, what you have to offer yourself and others today is enough.
I teach Hatha, Vinyasa, Yin/Restorative yoga &Somatic movement, always combined with breathwork, mindfulness, and meditation to nurture the whole self. Whether you’re a beginner or an experienced yogi, my classes welcome everyone because
Yoga is for EVERYBODY